Hooya!

The morning seems to be flying by today, all i have gotten done is put a load of wash on, and take a load up, and started to ge tthe kids Uniforms ready for Wednesdays Annual Inspection.

I need to pick up some Batteries today so i can tinker with the camera to get the settigns ready for tomorrow, i dont want crappy pix like last year.

Anyhoo, i have already done my morning workout. It felt good, i increased my weights by 2lbs, and changed up the routine. Things are getting easier. One thing i am trying to work on is flexability, so i have been doing leg stretches at the kitchen counter. Burns like hell, and it totally doesnt help that i have naturally short tendons, but i am working on it. Once upon a time i had managed to be able to out my foot up on the boards at the arena when i was skating, which is about a 130 degree stretch, right now i am working on a 90 degree. I would LOVE to be able to do a 180 degree. I have never in my life been able to do the splits, and would like to. I am also incorporating Ballet moves into the housework. They are good for stretching and toning. I think i am goig to bite the bullet tonight and go to the gym while the kids are at swimming lessons, ill hit the eliptical while they are at lessons, then come home and do another set on the weights.

Well, i have a load of wash to put out on the line, and another to start,

Ciao